Feel Good to Look Good

One of the things I know that have slipped during my downfall and my present journey to becoming a man, has been a lapse in my focus towards my appearance. I used to always take meticulous care with my hygiene, always wore fresh, pressed, crisp clothing, clean shaven, and and perfect (in my opinion) hair.

Over the past few months, my attention to detail with myself has definitely been lacklustre. I’ve put of shaving for 3, sometimes 4 days until I look scruffy, I don’t seem to care about what I wear anymore, just throwing on whatever clothing I can reach in my closet, or from the top of my laundry pile, which may or may not have been done that week, I shower every other day now, and my hair has been a disaster.

To be blunt, I look like crap compared to myself a year ago. I compared a picture of myself from one year ago to what I look like today and I was very surprised by the result. I looked tired, older, slightly dishevelled,  and clearly disorganized.

I mentioned before that one of the first things to go when you are going through depression and rough patches in your life is your fitness. Well, I just realized that your appearance follows suit as well. I’ve been neglecting my outward image and although it isn’t a priority at the moment, it does take a toll on my personality and overall wellbeing.

I need to look good to feel good. I don’t need others to comment on my appearance to sustain my confidence, but I do need to be impressed by what I see in the mirror to feel confident, and right now I don’t.

I’ve got the tools, I’ve got the experience, I’ve got the skills. I just need to get back into it. I need to get back into paying more attention to my outward appearance and let it slowly sink into my inward feelings.

Look the part to feel the part.


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